Walk – Pentire Point & The Rumps

Distance: 5.1 miles (8.2 km)
Start Point: Polzeath Beach Car Park, PL27 6TB
End Point: Port Quin Cross
Difficulty: Moderate – Narrow, stony paths and exposed headland areas. Expect windier weather and some uneven footing.

Dramatic Headlands and Ancient History

This walk is a favourite for lovers of both scenery and history. It takes you out to Pentire Point and the twin headlands of The Rumps, where you’ll find remains of an Iron Age promontory fort and Bronze Age barrows.

The trail winds above steep cliffs, across gorse-covered slopes and through a cove with a collapsed seacave and natural stone arch. Along the way, you’ll also pass the site where the famous World War I poem “For the Fallen” was written by Laurence Binyon, commemorated by a stone plaque.

Views stretch over Padstow Bay, out to Puffin Island, and even to the volcanic pillow lavas below the cliffs. Walkers can start in Polzeath or shorten the loop by starting at Pentire Farm. There’s also the option to extend the hike toward Port Isaac if you’re looking for a longer day.

Places to Eat & Drink

Ideal spots to relax before or after your walk:

• Oystercatcher – Modern dishes, sea views, and dog-friendly apartments.
  📞 01208 862371
• Rest A While Tea Garden – Just 50m from the Coast Path, this peaceful garden café serves cream teas (including vegan and gluten-free). Outdoor seating only, open 11:00–15:00.
  📞 01841 532919
• The Pityme Inn – Local food from 9am, village shop, takeaway, garden with heated pods, and four rooms available.
  📞 01208 862228

Where to Stay Nearby

Whether you’re staying in Rock, Padstow, or close to the path, there’s a great mix of rustic retreats and coastal cottages:

🛏️ Accommodation Options

• Moyles Farm – Peaceful countryside retreat with views over farmland. Options include shepherd huts, with luggage transfer and lifts available on request.
  📞 01208 862331
• Mariners Lettings Ltd – Self-catering homes in Rock, just 500m from the path. Properties for 2–10 people.
  📞 01208 869257
• South Quay B&B (Padstow) – Harbourside house with 2 double rooms, including a top-floor room with a small terrace.
  📞 01841 532383

Local Info & Visitor Tips

Make the most of your time with local help and sights:

• Stepper Point NCI Lookout – Open to visitors. Stop by for views across the Camel Estuary and into the Atlantic.
  📞 07810 898041
• Padstow Tourist Information Centre – Great for transport info, maps, and local events.
  📞 01841 533449